Thu, Nov 12
|Rockford Wellness Foundation
Wellness After Hours: Cortisol & Chaos
Feeling stressed, overwhelmed, or out of balance? Join us for Wellness After Hours as we uncover the truth about cortisol, explore how stress impacts your mood, sleep, and overall health, and discover natural ways to support balance. 🌿✨
Time & Location
Nov 12, 2026, 6:00 PM – 8:00 PM CST
Rockford Wellness Foundation, 4224 Maray Dr, Rockford, IL 61107, USA
About the event
During this FREE Wellness After Hours event, we'll cut through the confusion surrounding cortisol, explore its connection to sleep, mood, and everyday wellness, and discuss natural ways to support a healthy stress response.
What You'll Learn:
🧠How cortisol and stress hormones work
🌿 Natural ways to support hormonal balance
đź’š How stress affects sleep, mood, and overall wellness
Come ready to learn, ask questions, and connect with others in a welcoming, relaxed environment. We can't wait to see you!